M D Therapies: Reflexology and Massage
Ladbroke Grove, near Kensal Green & Kensington
West London

Massage and Complimentary Therapy Treatments Available

Classic/Swedish 30mins/60mins/90mins.
Tailored to your needs this massage is designed to relax you or invigorate you.

Hot Stone Massage. * 30mins/60mins
An entirely different feeling to a manual massage. Great in those cold winter months!

Deep Tissue 30mins/60mins/90mins
Helping to free up those soft tissue imbalances and releasing any restrictions

Sports Remedial 45mins/60mins
Not only suitable for athletes, everyone can do with a sports massage. Primarily used to treat athletes to ease muscular tension and minor injuries which have been received as a result of sport.
Sports massage can be used as part of an athletes training programme, complementing progressive training and minimising potential incidences of injury by reducing muscle tension.
Pre event - to prepare the athlete physically and help with mental preparation
Inter or intra event - helps prepare the muscle for subsequent activity
Post Event - aids relaxation following activity and can be used to assess the conditions of the muscles.

Pregnancy massage. 60mins/90mins

Manual Lymphatic Drainage. 60mins
A gentle form of rhythmical massage which helps to eliminate waste, toxins and excess water, reduces pain and improves the activity of the immune system.

Reflexology 60mins
This is a complementary therapy based on the belief that there are reflex areas in the feet correspond to all organs and parts of the body.
This art can help your body return to a state of balance and works on an individual basis and can help to alleviate and improve symptoms such as stress, tension and anxiety.
Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures.
Melanie’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension.

Hot Stone Reflexology. * 60mins
As above but with hot stones incorporated into the treatment, Blissful!

Thai Yoga Massage. 60mins
No need to remove any clothing for this one, great way to stretch and be stretched.

De Stress Treatment 45mins
Concentrating on the back of the body, this massage will release all the tension in those areas we feel it most!

Indian head massage 30mins/45 mins

All treatments are based on the same costing, except those with *

30 mins. £32.00
45mins. £45.00
60mins. £58.00
90 mins £70.00

Massage has many health benefits and should be part of our Routine, like going to the Gym or Hairdressers/Barbers

Treatments. Bens

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